Worrying about things is a major part of the human condition. It’s certainly normal to worry about money, finances, health, relationships and more. However, when worry disrupts how well you can live your life or seems to be about practically everything, your worry might be a condition called generalized anxiety disorder (GAD).
Information to change your life
Back To School Stress
How does sitting in traffic sound to you? What about arguing with your children? Soon school will be starting back up and this means more traffic in the mornings and afternoons. It means changed routines and schedules. These activities likely make you feel stressed, but there are some quick and easy steps you can take to combat stress before it becomes a problem.
We need a little Grace in the world!
We need a little Grace in the world today, don’t you think.
Serve and Protect
I grew up with Andy and Barney, Car 54, Matt Dillon and Dragnet. All this violence is overwhelming to me. My father was a Little Rock Police officer and worked the radio during the 1957 Central High Crisis. I cannot remember worrying if he would be coming home at the end of his shift. Maybe because I was too young or maybe because it was a different time. I can remember when the current LRPD station was brand new. Dad would take us to the station and into the locker room of the officers. I can remember that they had a pool table for officers to unwind after a long day.
EMDR – Eye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful new psychotherapy technique which has been very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress and many other emotional problems. Until recently, these conditions were difficult and time-consuming to treat. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring quick and lasting relief for most types of emotional distress.
“There is freedom and then there is freedom.”
Acts 16:16-34 Paul and Silas were on their way to a place to pray. As they walked through the city streets of Philippi they encountered life. As they approached a place of prayer they saw a group of women sitting outside of the place of prayer. In those days women were not allowed inside. So, they sat down and started to share Jesus. One woman, Lydia, a business woman in fine ...
“Have you seen my neighbor?!
I am going to write about where I see Jesus in everyday events. I believe that we are very good at pointing out where Jesus is not and fail to see where he is. I heard it said that sometimes Jesus will calm the storm and sometimes he will calm us in the midst of the storm. So, today at Church, they talked about LOVE.
Brain scans are sobering – an online tool to sobriety
In the January 13, 2016 edition of the Arkansas Democrat Gazette, Allie Shah of the Star Tribune (TNS) wrote about some new technology using brain SPECT scans that is sobering.
Multiple studies using brain scans show chronic heavy drinking causes shrinking of the brains frontal cortex – the home of higher order thinking skills. This is not so new in that Dr. Daniel Amen in his 2004 book, “Images of Human Behavior – A Brain SPECT Atlas shows the effects of not only alcohol on the brain but also heroin and marijuana along with such mental diagnoses of an obsessive brain or an anxious brain.